CORE & Stress

The CORE Method supports the body through stress and mental overload.
How Does CORE work on stress & mental overload ?

Stress is not only mental.

It leaves its imprint on the body, tissues, breathing patterns and posture.

CORE does not aim to “make you let go,” but to create the conditions where release can naturally happen.

Physical & physiological effects
What you feel

Discover the right sessions